Thrive At Work: Monthly Workplace Wellness for Entrepreneurs & Teams
Running a small business is demanding—but stress doesn’t have to be part of the job. Whether you're a solo entrepreneur, team leader, or startup founder, Thrive At Work™ offers a monthly wellness experience designed to help you succeed—without burning out.
Who It’s For
Entrepreneurs navigating the daily demands of business ownership
Small business leaders seeking healthy, sustainable ways to lead
Work teams looking to prevent burnout and foster well-being
What Is Thrive At Work?
Thrive At Work™ is a membership-based program that blends mindfulness, leadership development, and peer connection. Join a growing community of entrepreneurs and teams committed to working mindfully and leading with purpose.
Why It Works
Consistent participation leads to meaningful results, including:
Enhanced focus and clarity
Greater emotional balance and resilience
Improved sleep and physical vitality
Boosted creativity and decision-making
Reduced stress-related health risks
Better work-life harmony
WHAT YOU’LL RECEIVE EACH MONTH
Weekly Mindfulness Meditation
Restore balance with 30-minute virtual sessions designed to help you pause, breathe, and refocus. No experience needed.
Wednesdays | 6:00–6:30pm ET
Lunchtime Workshop
Dive into timely topics like stress management, emotional agility, and navigating uncertainty in this 45-minute virtual interactive session.
First Friday | 12:00–12:45pm ET
Includes recording for on-demand access and team sharing.
Monthly Leadership Roundtable
Connect with fellow business owners and leaders in a facilitated conversation. Gain peer support, share insights, and explore mindful leadership strategies.
Third Tuesday | 4:00–5:00pm ET
Join virtually or in person.
Monthly Wellness Article
Engage with fresh, thoughtful content on well-being, mindfulness, leadership, and personal growth—ideal for both individual reflection and team dialogue.
