Thriving When Your Cosmic Egg Is Cracked: A Mindful Journey (Audiobook now available!)
“Many people are drawn to the idea of mindfulness and self-compassion as a notion or an aspiration, but Cheryl Jones touchingly shares what the real lived experience of these practices looks and feels like. This is a guide for each of us, because we all suffer and we all desire to be free from suffering, but it’s often hard for us to find the path that Cheryl illuminates with grace, good humor, and fierce honesty.”
- Steven D. Hickman, Psy.D., Former Executive Director, University of California, San Diego Center for Mindfulness
Mindful Exercise: A Bridge Between Yoga and Exercise
“Mindful Exercise returns the human body to its rightful place– a continually unfolding, ever-present domain of self-knowledge.”
- Saki Santorelli, Ed.D., Former Executive Director, Center for Mindfulness, University of Massachusetts Medical School